Maureen Umeh

Yoga and Wellness Coach

Maureen is a dedicated wellness professional who is passionate about promoting physical and mental health through yoga, massage therapy, and other holistic practices. With years of experience in the field, Maureen has honed her skills in helping people achieve a state of balance and harmony in their lives. As a certified yoga instructor, Maureen provides customized yoga sessions for clients with a focus on improving flexibility, strength, and mindfulness. Her sessions are designed to help individuals connect with their bodies and minds, promoting both physical and emotional well-being. Maureen also provides wellness coaching services, helping clients identify and achieve their health and wellness goals. Through personalized coaching sessions, she offers guidance and support in developing healthy habits, managing stress, and finding balance in all areas of life.